{"product_id":"30-day-cornish-calm-anxiety-reset-journal-instant-digital-download","title":"30-Day Anxiety Reset Journal – Instant Digital Download","description":"\u003cp dir=\"auto\"\u003eBring more stillness into your days with the \u003cstrong\u003e30-Day Anxiety Reset Journal\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThis digital journal guides you through 30 gentle days of reflection and small mindset shifts - grounded in the peaceful rhythms of the UK's Cornish coast.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eWhat’s included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"auto\"\u003e\n\u003cli\u003e30 beautifully designed daily pages with soothing prompts and space to write\u003c\/li\u003e\n\u003cli\u003eHyperlinked contents for easy navigation\u003c\/li\u003e\n\u003cli\u003eFull paired YouTube playlist featuring real 1-minute meditations of pure Cornish nature sounds (dawn chorus, gentle waves at Sandymouth Beach, and more)\u003c\/li\u003e\n\u003cli\u003eSimple 'How to Use' guide\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOptimised for smartphone use\u003c\/strong\u003e — each page fills the entire phone screen for comfortable, zoom-free journaling on the go\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003ePerfect for anyone wanting a gentle, non-overwhelming daily reset routine.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eFormat: High-quality PDF (instant download)\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eBonus: Direct access to the curated nature sound playlist\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eReduce anxiety naturally - one quiet moment at a time.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eCreated for quiet, authentic calm from the Cornish coast.\u003c\/p\u003e","brand":"Kernow Calm","offers":[{"title":"Default Title","offer_id":57672293581145,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/6768\/9049\/files\/ShopifyAd1.png?v=1776700429","url":"https:\/\/kernowcalm.com\/products\/30-day-cornish-calm-anxiety-reset-journal-instant-digital-download","provider":"Kernow Calm","version":"1.0","type":"link"}