{"product_id":"30-day-anxiety-reset-journal-instant-digital-download","title":"30-Day Anxiety Reset Journal | Instant Digital Download | Cornish Nature","description":"\u003cp dir=\"auto\"\u003eBring more stillness into your days with the \u003cstrong\u003e30-Day Anxiety Reset Journal\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThis digital journal guides you through 30 gentle days of reflection and small mindset shifts, grounded in the peaceful rhythms of Cornwall’s coast and countryside.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eWhat’s included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"auto\"\u003e\n\u003cli\u003eDaily pages with soothing prompts and space to write\u003c\/li\u003e\n\u003cli\u003eHyperlinked contents for easy navigation\u003c\/li\u003e\n\u003cli\u003eFull paired YouTube playlist featuring real 1-minute meditations of pure Cornish nature sounds (dawn chorus, gentle waves at Sandymouth Beach, and more)\u003c\/li\u003e\n\u003cli\u003eSimple ‘How to Use’ guide\u003c\/li\u003e\n\u003cli\u003eBuilt for smartphone use, each page fills the entire phone screen for comfortable, zoom-free journaling on the go\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003ePerfect for anyone wanting a gentle, non-overwhelming daily reset routine.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eFormat: High-quality interactive PDF (instant download) Bonus: Direct access to the curated nature sound playlist\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eReduce anxiety naturally, one quiet moment at a time. Created for quiet, authentic calm from the Cornish coast. No spirituality. No pressure. Just real nature and space to breathe.\u003c\/p\u003e","brand":"Kernow Calm","offers":[{"title":"Default Title","offer_id":57672293581145,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/6768\/9049\/files\/Anxiety_Reset_Journal.png?v=1786984418","url":"https:\/\/kernowcalm.com\/products\/30-day-anxiety-reset-journal-instant-digital-download","provider":"Kernow Calm","version":"1.0","type":"link"}